In the first issue of the newsletter, readers share how they deal with Seasonal Affective Disorder, celebrate a viral TED talk, critique hotly contested movie The Whale, and comedian Celeste Barber launches a new show on Netflix.

Subscribe to the Donuts + Down Dog newsletter by Lizzie Braicks-Rinker for tips and tricks for achieving balanced living and finding wellness, no matter what life throws your way.

These are the books that I found most insightful and interesting while exploring my relationship with alcohol. Whether you’re sober curious or not, I hope they inspire you to find your version of “feeling good”.